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BUNDLE: Includes Start Here Guide, Eating plan, and Countdown until Competition. 21 Day Fix and 21 Day Fix EXTREME challenge you at every level to help maximize fat-burning results—but always with a modifier option for every move, so you set the pace without losing the benefits of a total-body burn.
BEACHBODY 21 Day Fix: These are two hit programs that deliver results. Quick results are possible with the help of portion control and 30-minute workouts. Program materials, including original DVDs and portion control containers.
5 DVDS WORKOUT: The 21-Day Fix DVD and the 21-Day fix EXTREME DVD have five workout DVDs. There are total of 5 DVDs. These exercises are quick so that you can move quickly and continue your day.
BEACHBODY Eating Plan Includes: Beachbody Eating plans will walk you through portion control. They make it simple to enjoy healthy, delicious food and not count calories.
POTION CONTROL CONTAINERS IN BOX: 7 Sets of Portion Control Containers for meal prepping your meals all week. Use the 7 color-coded containers and you will see the weight drop.
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