Workout DVD-Fitness Home Weight Loss Exercise with 12 DVD Compatible with Jillian Michaels Body Shred
Amazon.com Price: £25 (as of 04/01/2023 04:16 PST- Details)Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.
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Ten incredible 30 minute workouts to totally transform your physique
3 2 1 Interval Format The BODYSHRED workouts are comprised of four 6 minute, high intensity circuits to achieve a strong, sexy SHREDDED body
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Product description
The 60-Day Fitness Plan is high intensity, holistic resistance-based and endurance-based.
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These are 10 amazing 30 second workouts that will transform your body.
BODYSHRED Workouts: Four 6-minute, intense circuits for achieving a strong and sexy body.
Innovative 60 day progressive program that includes eight SHRED Method and two Cardio workouts
It involves synergistic, 3D body dynamics. Explores the range of movement possibilities that maximize athletic performance.
A 60-day, high intensity, endurance and holistic resistance based fitness program
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